Benefits of Having Indoor Plants

It’s no secret that plants are good for us. They can make us healthier, more productive, and happier. Whether you’re looking for a pick-me-up, some natural air purification, or want your home to feel more like a relaxing oasis – adding plants is one of the best ways to go. Everyone knows that plants are very beneficial for us but what you might not know is there are some specific benefits to having indoor plants in your home or office space. Here are a few reasons why having houseplants might be just what your life needs!

Houseplants Improve Air Quality

Houseplants can contribute to a home’s overall feeling of well-being and oxygen levels, and the positive effects last long after the plants have been removed. But it’s not just an increase in oxygen that gives indoor plant owners such a pleasant view—it’s also decreased concentrations of carbon dioxide, formaldehyde, and other pollutants in the air. It’s also good because, as plants boost humidity levels, it’s ideal since our homes are often quite dry!

Particular benefits of interior plants include:

  1. Carbon dioxide emissions are being reduced.
  2. The humidity level is on the rise.
  3. Reducing pollutants such as benzene and nitrogen dioxide
  4. Dust reduction
  5. Reduce air temperatures

Houseplants Help Relieve Stress

The presence of plants adds life to indoor spaces and can also improve moods. Studies show that people are happier when they have plants around them, and they also report feeling less stressed. If you’re prone to anxiety or depression, having houseplants may help bring you back down to earth.

In today’s era, where everyone is sending more time on computers which increases the heart rate and blood pressure, it is necessary to take care of their health, so there must be indoor plants. Indoor plants are beautiful and spread joy in the house. It’s nice to wake up in the morning and see greenery around you. Plus, researchers concluded that working with plants could reduce physiological and psychological stress.

Houseplants Can Improve Focus

Your brain loves nature—experts say anything from a casual stroll in a park to spending the day at the beach can boost focus and memory. Luckily, even something as simple as bringing plants into your home can have similar brain-boosting effects. One study found that workers in offices with plants were more productive!

Plants Make the Room More Comfortable

Indoor plants make the room more comfortable, cozy, and welcoming. Unlike a painting or a patterned wallpaper, plants provide a living focal point for the room that invites people to sit down and relax while also providing something to look at. Their relative permanence adds some stability to what might otherwise be seen as an unstable environment of constant change. There’s also a reduction of noise, scientifically proven to contribute to a more comfortable environment.

Houseplants Add Beauty and Decoration

If you tend to have more greenery in your home, it might feel that your house is a reliable place where people can come together and feel comfortable. Even if you’re not the type to keep a plant alive for long, having one or two houseplants around can make your home feel unique. It can add an element of art to otherwise sterile corners of your living space.

Also See: Minimalist Home Decor Ideas | Make your Room look Bigger

Fasten the Healing Process

Having a few indoor plants can fasten the healing process of patients after surgery, reduce the time of their stay in hospitals and reduce stress. Patients who had plants in their rooms that required less pain medication had lower blood pressure and heart rate levels and felt less anxiety and tiredness after surgery than those without plants. Plants are also widely used by therapists to help them practice more effective therapies with their patients. They can make people feel happy and relaxed during an otherwise stressful visit to the hospital or doctor’s office.

Plants help Lower Background Noise

Plants have long been employed to reduce noise emanating from busy thoroughfares. More recently, studies have indicated that interior plants may also help lower background noise levels in buildings. The effect of plantings on a room’s sound levels may be linked to the presence of carbon dioxide, which plants convert into oxygen. Plants best absorb sound in acoustically live environments, such as concrete floors.

Children Benefit from Indoor Plants

Plants can also have a positive effect on children’s moods and their performance in school. In one study of elementary students, those who had indoor plants at home and school scored higher marks in reading and math and were less fidgety throughout the day!

Houseplants Improve Skin Health

More and more dermatologists embrace the idea that houseplants can be part of a good skin-care regimen. Some studies have found that having indoor plants lowers anxiety levels, which can decrease stress-related flare-ups of eczema and psoriasis. Also, the microbes in the soil, filtered through houseplants, can help prevent inflammation.

Houseplants Enhance the Mood

Indoor plants also enhance the mood. Aeroponics is an easy way to maintain indoor plants without soil. Air is used to transport nutrients to plant roots via water or mist; this method requires no dirt and employs about 10% less water than conventional irrigation methods. Aeroponics can even be used to grow vegetables indoors.

Plants Can Raise Your Home’s Value

If you’re looking to sell your home, you’ll want to factor in the value of bringing some life into it. Having at least one or two houseplants can boost a room’s value by as much as 4 -6%! Plus, even if you don’t plan on selling anytime soon, just knowing that your indoor plants are adding to the list of reasons your house is a great place to come home can make you feel good every day.

See Also: Packing Houseplants for Moving | DIY Backyard Ideas | Xeriscaping 101 | How to Start Indoor Herb Garden


Indoor plants can provide a variety of benefits. They make the room more comfortable, add beauty and decoration to your home, help with healing processes for patients after surgery, improve skin health and moods, and reduce background noise levels in buildings. One study even found that having indoor plants at school correlated with higher reading and math scores among children! If you’re looking for an easy way to bring some greenery into your life without all the hassle of traditional gardening methods, we recommend aeroponics. It’s low-maintenance and efficient — just what busy people need!


What are the benefits of plants inside the house?

Having indoor plants at home enhances the beauty and provides health benefits. Indoor plants are recently gaining popularity because they can positively affect mood. For example, certain houseplants can reduce anxiety and lower stress levels.

How does aeroponics work?

Aeroponics is an easy way to maintain indoor plants without soil. Air is used to transport nutrients to plant roots via water or mist; this method requires no dirt and uses about 10% less water than conventional irrigation methods. Aeroponics can even be used to grow vegetables indoors.

Do indoor plants improve air quality?

Yes, indoor plants improve air quality. Indoor plants absorb carbon dioxide and release oxygen, which makes the air more breathable. This can help improve your health as well!

How can indoor plants benefit the mood?

Indoor plants benefit the mood because of their effect on stress levels. Plants also make great decorations, adding to the style and aesthetics of your home. You may also read our article on Benefits of Selling your House during Fall.

Written by

Rostislav Shetman is the founder of 9Kilo Moving. He has been in the moving and relocation industry for more than 25 years, making him an expert in his field. Rostislav started as a helper, dispatcher and driver and has worked his way up to owning his own company. He takes great pride in his work and enjoys helping people relocate across the United States of America. When he's not working, Rostislav enjoys spending time with his family and friends. They are the light of his life and bring him happiness every day.